ketostyles
Home Foods Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

Nutrition per 100 g

220
kcal
0.05
Net carbs (g)
Total 0.05 g − fibre 0.00 g
23.96
Protein (g)
13.07
Fat (g)
Per-regime verdicts

Is chicken, roasting, meat and skin and giblets and neck, cooked, roasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.1 g net carbs per 100 g — fits a keto day comfortably.