ketostyles
Home Foods Chicken, meatless, breaded, fried

Chicken, meatless, breaded, fried

Nutrition per 100 g

234
kcal
4.21
Net carbs (g)
Total 8.51 g − fibre 4.30 g
21.28
Protein (g)
12.77
Fat (g)
Per-regime verdicts

Is chicken, meatless, breaded, fried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.2 g net carbs per 100 g — fits a keto day comfortably.