ketostyles
Home Foods Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour

Nutrition per 100 g

246
kcal
1.72
Net carbs (g)
Total 1.82 g − fibre 0.10 g
30.45
Protein (g)
12.09
Fat (g)
Per-regime verdicts

Is chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.7 g net carbs per 100 g — fits a keto day comfortably.