ketostyles
Home Foods Chicken, broiler, rotisserie, BBQ, back meat only

Chicken, broiler, rotisserie, BBQ, back meat only

Nutrition per 100 g

212
kcal
0.31
Net carbs (g)
Total 0.31 g − fibre 0.00 g
21.85
Protein (g)
13.87
Fat (g)
Per-regime verdicts

Is chicken, broiler, rotisserie, bbq, back meat only OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.3 g net carbs per 100 g — fits a keto day comfortably.