ketostyles
Home Foods Chicken breast, roll, oven-roasted

Chicken breast, roll, oven-roasted

Nutrition per 100 g

134
kcal
1.79
Net carbs (g)
Total 1.79 g − fibre 0.00 g
14.59
Protein (g)
7.65
Fat (g)
Per-regime verdicts

Is chicken breast, roll, oven-roasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.8 g net carbs per 100 g — fits a keto day comfortably.