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Chicken breast, fat-free, mesquite flavor, sliced

Nutrition per 100 g

80
kcal
2.25
Net carbs (g)
Total 2.25 g − fibre 0.00 g
16.80
Protein (g)
0.39
Fat (g)
Per-regime verdicts

Is chicken breast, fat-free, mesquite flavor, sliced OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.2 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →