ketostyles
Home Foods Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Nutrition per 100 g

333
kcal
77.95
Net carbs (g)
Total 80.45 g − fibre 2.50 g
1.25
Protein (g)
0.73
Fat (g)
Per-regime verdicts

Is cherries, tart, dried, sweetened (includes foods for usda's food distribution program) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 78.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.