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Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

Nutrition per 100 g

102
kcal
24.73
Net carbs (g)
Total 26.23 g − fibre 1.50 g
0.59
Protein (g)
0.15
Fat (g)
Per-regime verdicts

Is cherries, sweet, canned, extra heavy syrup pack, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 24.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →