ketostyles
Home Foods Cheese, white, queso blanco

Cheese, white, queso blanco

Nutrition per 100 g

310
kcal
2.53
Net carbs (g)
Total 2.53 g − fibre 0 g
20.38
Protein (g)
24.31
Fat (g)
Per-regime verdicts

Is cheese, white, queso blanco OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.5 g net carbs per 100 g — fits a keto day comfortably.