ketostyles
Home Foods Cheese, tilsit

Cheese, tilsit

Nutrition per 100 g

340
kcal
1.88
Net carbs (g)
Total 1.88 g − fibre 0.00 g
24.41
Protein (g)
25.98
Fat (g)
Per-regime verdicts

Is cheese, tilsit OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.9 g net carbs per 100 g — fits a keto day comfortably.