ketostyles
Home Foods Cheese, swiss

Cheese, swiss

Nutrition per 100 g

393
kcal
1.44
Net carbs (g)
Total 1.44 g − fibre 0.00 g
26.96
Protein (g)
30.99
Fat (g)
Per-regime verdicts

Is cheese, swiss OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.4 g net carbs per 100 g — fits a keto day comfortably.