ketostyles
Home Foods Cheese substitute, mozzarella

Cheese substitute, mozzarella

Nutrition per 100 g

248
kcal
23.67
Net carbs (g)
Total 23.67 g − fibre 0.00 g
11.47
Protein (g)
12.22
Fat (g)
Per-regime verdicts

Is cheese substitute, mozzarella OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.