ketostyles
Home Foods Cheese, romano

Cheese, romano

Nutrition per 100 g

387
kcal
3.63
Net carbs (g)
Total 3.63 g − fibre 0.00 g
31.80
Protein (g)
26.94
Fat (g)
Per-regime verdicts

Is cheese, romano OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.6 g net carbs per 100 g — fits a keto day comfortably.