ketostyles
Home Foods Cheese, parmesan, shredded

Cheese, parmesan, shredded

Nutrition per 100 g

415
kcal
3.41
Net carbs (g)
Total 3.41 g − fibre 0.00 g
37.86
Protein (g)
27.34
Fat (g)
Per-regime verdicts

Is cheese, parmesan, shredded OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.4 g net carbs per 100 g — fits a keto day comfortably.