ketostyles
Home Foods Cheese, parmesan, hard

Cheese, parmesan, hard

Nutrition per 100 g

392
kcal
3.22
Net carbs (g)
Total 3.22 g − fibre 0.00 g
35.75
Protein (g)
25.00
Fat (g)
Per-regime verdicts

Is cheese, parmesan, hard OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.2 g net carbs per 100 g — fits a keto day comfortably.