ketostyles
Home Foods Cheese, oaxaca, solid

Cheese, oaxaca, solid

Nutrition per 100 g

297
kcal
2.40
Net carbs (g)
Total 2.40 g − fibre 0 g
22.14
Protein (g)
22.10
Fat (g)
Per-regime verdicts

Is cheese, oaxaca, solid OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.4 g net carbs per 100 g — fits a keto day comfortably.