ketostyles
Home Foods Cheese, neufchatel

Cheese, neufchatel

Nutrition per 100 g

253
kcal
3.59
Net carbs (g)
Total 3.59 g − fibre 0.00 g
9.15
Protein (g)
22.78
Fat (g)
Per-regime verdicts

Is cheese, neufchatel OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.6 g net carbs per 100 g — fits a keto day comfortably.