ketostyles
Home Foods Cheese, mozzarella, whole milk

Cheese, mozzarella, whole milk

Nutrition per 100 g

299
kcal
2.40
Net carbs (g)
Total 2.40 g − fibre 0.00 g
22.17
Protein (g)
22.14
Fat (g)
Per-regime verdicts

Is cheese, mozzarella, whole milk OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.4 g net carbs per 100 g — fits a keto day comfortably.