ketostyles
Home Foods Cheese, monterey, low fat

Cheese, monterey, low fat

Nutrition per 100 g

313
kcal
0.70
Net carbs (g)
Total 0.70 g − fibre 0.00 g
28.20
Protein (g)
21.60
Fat (g)
Per-regime verdicts

Is cheese, monterey, low fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.7 g net carbs per 100 g — fits a keto day comfortably.