ketostyles
Home Foods Cheese, monterey

Cheese, monterey

Nutrition per 100 g

373
kcal
0.68
Net carbs (g)
Total 0.68 g − fibre 0.00 g
24.48
Protein (g)
30.28
Fat (g)
Per-regime verdicts

Is cheese, monterey OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.7 g net carbs per 100 g — fits a keto day comfortably.