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Cheese, low-sodium, cheddar or colby

Nutrition per 100 g

398
kcal
1.91
Net carbs (g)
Total 1.91 g − fibre 0.00 g
24.35
Protein (g)
32.62
Fat (g)
Per-regime verdicts

Is cheese, low-sodium, cheddar or colby OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.9 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →