ketostyles
Home Foods Cheese, low fat, cheddar or colby

Cheese, low fat, cheddar or colby

Nutrition per 100 g

173
kcal
1.91
Net carbs (g)
Total 1.91 g − fibre 0.00 g
24.35
Protein (g)
7.00
Fat (g)
Per-regime verdicts

Is cheese, low fat, cheddar or colby OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.9 g net carbs per 100 g — fits a keto day comfortably.