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Home Foods Cheese, gouda

Cheese, gouda

Nutrition per 100 g

356
kcal
2.22
Net carbs (g)
Total 2.22 g − fibre 0.00 g
24.94
Protein (g)
27.44
Fat (g)
Per-regime verdicts

Is cheese, gouda OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.2 g net carbs per 100 g — fits a keto day comfortably.