ketostyles
Home Foods Cheese, fresh, queso fresco

Cheese, fresh, queso fresco

Nutrition per 100 g

299
kcal
2.98
Net carbs (g)
Total 2.98 g − fibre 0.00 g
18.09
Protein (g)
23.82
Fat (g)
Per-regime verdicts

Is cheese, fresh, queso fresco OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.0 g net carbs per 100 g — fits a keto day comfortably.