ketostyles
Home Foods Cheese, fontina

Cheese, fontina

Nutrition per 100 g

389
kcal
1.55
Net carbs (g)
Total 1.55 g − fibre 0.00 g
25.60
Protein (g)
31.14
Fat (g)
Per-regime verdicts

Is cheese, fontina OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.6 g net carbs per 100 g — fits a keto day comfortably.