ketostyles
Home Foods Cheese, feta, whole milk, crumbled

Cheese, feta, whole milk, crumbled

Nutrition per 100 g

273
kcal
5.58
Net carbs (g)
Total 5.58 g − fibre 0 g
19.71
Protein (g)
19.08
Fat (g)
Per-regime verdicts

Is cheese, feta, whole milk, crumbled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.6 g net carbs per 100 g — manageable in small portions, watch your daily total.