ketostyles
Home Foods Cheese, edam

Cheese, edam

Nutrition per 100 g

357
kcal
1.43
Net carbs (g)
Total 1.43 g − fibre 0.00 g
24.99
Protein (g)
28.57
Fat (g)
Per-regime verdicts

Is cheese, edam OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.4 g net carbs per 100 g — fits a keto day comfortably.