ketostyles
Home Foods Cheese, cream, low fat

Cheese, cream, low fat

Nutrition per 100 g

208
kcal
6.73
Net carbs (g)
Total 6.73 g − fibre 0.00 g
7.85
Protein (g)
16.67
Fat (g)
Per-regime verdicts

Is cheese, cream, low fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.7 g net carbs per 100 g — manageable in small portions, watch your daily total.