ketostyles
Home Foods Cheese, cream, fat free

Cheese, cream, fat free

Nutrition per 100 g

105
kcal
7.66
Net carbs (g)
Total 7.66 g − fibre 0.00 g
15.69
Protein (g)
1.00
Fat (g)
Per-regime verdicts

Is cheese, cream, fat free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.7 g net carbs per 100 g — manageable in small portions, watch your daily total.