ketostyles
Home Foods Cheese, cream

Cheese, cream

Nutrition per 100 g

350
kcal
5.52
Net carbs (g)
Total 5.52 g − fibre 0.00 g
6.15
Protein (g)
34.44
Fat (g)
Per-regime verdicts

Is cheese, cream OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.5 g net carbs per 100 g — manageable in small portions, watch your daily total.