ketostyles
Home Foods Cheese, colby

Cheese, colby

Nutrition per 100 g

394
kcal
2.57
Net carbs (g)
Total 2.57 g − fibre 0.00 g
23.76
Protein (g)
32.11
Fat (g)
Per-regime verdicts

Is cheese, colby OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.6 g net carbs per 100 g — fits a keto day comfortably.