ketostyles
Home Foods Cheese, blue

Cheese, blue

Nutrition per 100 g

353
kcal
2.34
Net carbs (g)
Total 2.34 g − fibre 0.00 g
21.40
Protein (g)
28.74
Fat (g)
Per-regime verdicts

Is cheese, blue OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.3 g net carbs per 100 g — fits a keto day comfortably.