ketostyles
Home Foods Cheese, American, nonfat or fat free

Cheese, American, nonfat or fat free

Nutrition per 100 g

126
kcal
10.53
Net carbs (g)
Total 10.53 g − fibre 0.00 g
21.05
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is cheese, american, nonfat or fat free OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.5 g net carbs per 100 g — manageable in small portions, watch your daily total.