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Home Foods Chayote, fruit, raw

Chayote, fruit, raw

Nutrition per 100 g

19
kcal
2.81
Net carbs (g)
Total 4.51 g − fibre 1.70 g
0.82
Protein (g)
0.13
Fat (g)
Per-regime verdicts

Is chayote, fruit, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.8 g net carbs per 100 g — fits a keto day comfortably.