ketostyles
Home Foods Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

Nutrition per 100 g

372
kcal
47.91
Net carbs (g)
Total 58.11 g − fibre 10.20 g
26.55
Protein (g)
7.78
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, sun country, kretschmer honey crunch wheat germ OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 47.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.