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Home Foods Cereals ready-to-eat, RALSTON CRISP RICE

Cereals ready-to-eat, RALSTON CRISP RICE

Nutrition per 100 g

383
kcal
85.52
Net carbs (g)
Total 86.22 g − fibre 0.70 g
6.69
Protein (g)
1.26
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, ralston crisp rice OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 85.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.