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Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

412

kcal

65.27

Net carbs (g)

Total 74.67 g − fibre 9.40 g

9.66

Protein (g)

10.38

Fat (g)

Per-regime verdicts

Is cereals ready-to-eat, quaker, quaker 100% natural granola with oats, wheat, honey, and raisins OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 65.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →