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Home Foods Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond

Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond

Nutrition per 100 g

418
kcal
64.83
Net carbs (g)
Total 74.73 g − fibre 9.90 g
9.21
Protein (g)
11.06
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, quaker, natural granola apple cranberry almond OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 64.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.