ketostyles
Home Foods Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

Nutrition per 100 g

407
kcal
77.18
Net carbs (g)
Total 79.68 g − fibre 2.50 g
7.62
Protein (g)
7.33
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, quaker, mother's peanut butter bumpers cereal OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 77.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.