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Home Foods Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS

Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS

Nutrition per 100 g

379
kcal
86.29
Net carbs (g)
Total 88.89 g − fibre 2.60 g
4.55
Protein (g)
1.45
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, quaker, mother's graham bumpers OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 86.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.