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Home Foods Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS

Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS

Nutrition per 100 g

382
kcal
87.21
Net carbs (g)
Total 89.91 g − fibre 2.70 g
4.21
Protein (g)
1.61
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, quaker, mother's cocoa bumpers OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 87.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.