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Home Foods Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins

Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins

Nutrition per 100 g

388
kcal
70.97
Net carbs (g)
Total 80.57 g − fibre 9.60 g
8.42
Protein (g)
5.52
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, quaker, low fat 100% natural granola with raisins OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 71.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.