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Home Foods Cereals ready-to-eat, QUAKER, KING VITAMAN

Cereals ready-to-eat, QUAKER, KING VITAMAN

Nutrition per 100 g

381
kcal
80.45
Net carbs (g)
Total 83.85 g − fibre 3.40 g
6.41
Protein (g)
3.44
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, quaker, king vitaman OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 80.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.