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Home Foods Cereals ready-to-eat, POST Raisin Bran Cereal

Cereals ready-to-eat, POST Raisin Bran Cereal

Nutrition per 100 g

324
kcal
65.20
Net carbs (g)
Total 78.90 g − fibre 13.70 g
7.60
Protein (g)
1.60
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, post raisin bran cereal OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.