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Home Foods Cereals ready-to-eat, POST, Honeycomb Cereal

Cereals ready-to-eat, POST, Honeycomb Cereal

Nutrition per 100 g

394
kcal
83.43
Net carbs (g)
Total 86.63 g − fibre 3.20 g
6.01
Protein (g)
2.93
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, post, honeycomb cereal OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 83.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.