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Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition per 100 g

394
kcal
74.00
Net carbs (g)
Total 81.80 g − fibre 7.80 g
7.90
Protein (g)
5.10
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, post, honey bunches of oats with vanilla bunches OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 74.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →