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Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutrition per 100 g

400
kcal
77.00
Net carbs (g)
Total 82.80 g − fibre 5.80 g
7.10
Protein (g)
5.00
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, post honey bunches of oats with cinnamon bunches OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 77.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →