ketostyles
Home Foods Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch

Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch

Nutrition per 100 g

384
kcal
65.50
Net carbs (g)
Total 76.60 g − fibre 11.10 g
8.90
Protein (g)
5.90
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, post great grains cranberry almond crunch OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 65.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.