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Home Foods Cereals ready-to-eat, POST, COCOA PEBBLES

Cereals ready-to-eat, POST, COCOA PEBBLES

Nutrition per 100 g

397
kcal
84.10
Net carbs (g)
Total 85.70 g − fibre 1.60 g
4.80
Protein (g)
4.10
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, post, cocoa pebbles OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 84.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.