ketostyles
Home › Foods › Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola

Nutrition per 100 g

467
kcal
57.70
Net carbs (g)
Total 66.10 g − fibre 8.40 g
11.23
Protein (g)
18.33
Fat (g)
Per-regime verdicts

Is cereals ready-to-eat, nature's path, organic flax plus, pumpkin granola OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 57.7 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →